Yoga for Change

March 29, 2015 - 1:00 PM to 2:30 PM

Do you need a change in your life?  Do you want to be a change in your community?  Dr. Marcelle Haddix, RYT200 of ZenG Yoga will lead participants in a series of yoga, meditation, and writing exercises inspired by the spirit of love, liberation, and social movement imbued by the women, men, and children who led the Civil Rights movement.   The theme of change will carry through each inhalation and exhalation, each yoga pose, and each writing reflection as participants are enveloped by music, words, and images reflecting social activism and change.

Participants should wear comfortable clothing and bring a yoga mat.  This yoga workshop is suitable for beginners.

Free to the public